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Eat like a wrestler: Banana Pancakes

1904198_950844071615639_1130409880090935250_nMad Man Pondo’s not the man he used to be. He’s two sizes smaller. The death match legend is in the best shape of his life. He’s lost a ton of weight by cutting out junk and walking every day.

Crazy Mary Dobson has a lot to do with Pondo’s transformation.┬áThe two of them recently shared a recipe on Facebook, and this morning I tried it on my family. Everyone, and I mean EVERYone, loved it.

These pancakes call for only two ingredients: bananas and eggs. You mash the bananas, mix in the eggs, and then cook them like pancakes. One banana for every two eggs is the ideal mix (though I used 4 bananas to 6 eggs this morning). Three bananas and six eggs will make about 20 pancakes. I worked up a rough estimate using the Calorie Count app and ball parked the calories at 40 per pancake.

You can top them with syrup. You can fill them with nuts, blueberries, chocolate chips, or anything else you’d put in a pancake.

Thanks to Pondo and Mary for sharing (and inspiring my own weight loss). Twenty six pounds down, and counting for me.